Understanding Rear Deltoid Training
Rear deltoid muscles, or rear delts, are crucial for shoulder stability and overall upper body aesthetics. Engaging these muscles effectively hinges on the type of nutrition and supplementation you incorporate into your fitness plan. Good rear delt exercises help improve posture, enhance shoulder health, and build strength. To get the most out of those rear delt workouts, you need a supplement that promotes recovery, muscle building, and, ultimately, results. Here’s where the contrasting features of Benjamin Button and Vital Proteins come into play.The Advantages of Benjamin Button Collagen
Benjamin Button collagen sets itself apart primarily through its liquid form and additional beneficial ingredients. Let's take a closer look at its key attributes:High-Absorption Formula
- 12,000mg Hydrolysed Marine Liquid Collagen: This high dosage of collagen is specifically designed for easy absorption.
- Rapid Absorption: With up to 95% absorption in just 30 minutes, you can be sure that your body is efficiently utilising the marine collagen when you need it most.
Complementary Nutrients
- Infused with Vitamin C: Each sachet includes 60mg of Vitamin C, which is essential for collagen synthesis and ensuring your body’s ability to absorb and utilise the collagen effectively.
- Sodium Hyaluronate: This component helps retain moisture in the joints, promoting joint health while you engage in those strenuous rear delt exercises.
Convenience and Portability
- Pre-Packaged Daily Dose: Available in convenient sachets, each dose of Benjamin Button collagen is perfectly measured for your daily needs.
- Tasty Flavours: With options like mango, orange, and blackcurrant, it’s a pleasant addition to your routine, making it easier to stick with your supplementation.
Comparing Vital Proteins
While Vital Proteins has gained popularity in the supplement industry, especially among fitness enthusiasts, there are crucial aspects where it falls short when compared to Benjamin Button.Formulation and Absorption Issues
- Powder-Based Form: Vital Proteins offers collagen in powder form, which has been demonstrated to be less effectively absorbed than liquid collagen.
- Lack of Essential Nutrients: Unlike Benjamin Button, Vital Proteins does not contain Vitamin C or hyaluronic acid, both of which are vital for optimal collagen absorption and joint health.
Cost Considerations
- Higher Price Tag: Vital Proteins is generally more expensive without offering the same level of benefits as Benjamin Button. When you consider the affordability of Benjamin Button’s liquid collagen, the value becomes clear.