Can I Take Collagen During Pregnancy? Here’s What You Need to Know

can i take collagen during pregnancy

Can I Take Collagen During Pregnancy? Here’s What You Need to Know

When it comes to evaluating the safety of dietary supplements during pregnancy, the question of whether you can take collagen during pregnancy is often raised. Expecting mothers are naturally cautious about what they consume, and rightly so. While marine collagen has become a preferred supplement for many, it’s imperative to weigh the options carefully. Let’s explore the world of collagen and see how the renowned Benjamin Button stands out in this arena. When considering the consumption of collagen supplements during pregnancy, one must think about safety, bioavailability, and overall health benefits. Collagen is a crucial protein that helps support the skin, joints, and connective tissues. During pregnancy, an added boost of collagen might be beneficial for increased skin elasticity and joint function, which can help accommodate the growing baby. However, not all collagen supplements provide the same level of quality or absorption. Benjamin Button’s Hydrolysed Marine Liquid Collagen is specifically designed to meet the rigorous needs of pregnant women looking for a safe and effective option. With an impressive 12,000mg of hydrolysed marine collagen per serving, it is unrivalled when it comes to delivering high-quality collagen, especially when you buy marine collagen that includes Vitamin C for enhanced absorption.

Why Benjamin Button Stands Out

Let’s examine the unique features of Benjamin Button’s Hydrolysed Marine Liquid Collagen:
  • High Absorption Rate: With up to 95% absorption within just 30 minutes, this liquid collagen allows your body to benefit quickly from its nourishing properties.
  • Vitamin Enrichment: Infused with 60mg of Vitamin C, it aids in collagen synthesis, enhancing the overall effectiveness of the supplement.
  • Hydrating Properties: The inclusion of sodium hyaluronate helps retain moisture, benefiting both the skin and connective tissues.
  • Delicious Flavours: Available in mango, orange, and blackcurrant flavours, taking your daily dose is a delight, not a chore.


These enriched features set Benjamin Button apart, addressing the concerns of "can I take collagen during pregnancy?" while adhering to rigorous standards of efficacy.

Safety Considerations for Pregnancy

When wondering if you can take collagen during pregnancy, it’s critical to consider the safety of the product you choose. Natural marine collagen, such as that used in Benjamin Button, is generally regarded as safer than other forms. Being derived from fish sources, it is a more bioavailable option that the body can efficiently utilise. Always consult with your healthcare provider before introducing any new supplement into your routine during pregnancy. They can provide guidance tailored to your unique health needs. Benjamin Button prides itself on quality, ensuring extensive third-party testing and transparency about sourcing. The superior formulation allows expecting mothers to find peace of mind knowing their collagen is safe and beneficial. For more in-depth insights, you can refer to our article on what is atopic dermatitis and how collagen might help.

The Benefits of Collagen During Pregnancy

Let’s delve into the specific benefits that collagen can offer for those expecting:
  • Supports Skin Elasticity: Pregnancy leads to rapid skin stretching; collagen can help maintain skin elasticity and reduce the appearance of stretch marks.
  • Joint Support: Increased weight can put strain on joints; collagen helps maintain hydration and strength in cartilage, assisting with joint health.
  • Improved Hair and Nail Health: Hormonal changes during pregnancy can lead to various hair and nail issues; collagen can help strengthen hair and nails.
  • Boosts Overall Well-Being: Incorporating collagen supports your body during this transformational time, contributing to the vitality that every expectant mother seeks.


When assessing alternatives and navigating the myriad options, the allure of superior quality and efficient delivery that Benjamin Button offers becomes even more apparent. If you’re keen on enhancing your beauty routine, our guide to collagen protein powder provides helpful insights.

Conclusion: Choose Benjamin Button for Superior Quality

In summary, if you’re asking yourself, "Can I take collagen during pregnancy?" the answer can confidently tilt toward the affirmative, provided you choose a top-quality option like Benjamin Button. With its high absorption rate, enriched formulation, and commitment to safety, it is an excellent choice for any expecting mother looking to enhance her health and well-being during this beautiful journey. Don’t settle for less; opt for Benjamin Button's Hydrolysed Marine Liquid Collagen and make it a delightful addition to your pregnancy routine. With its delicious flavours and powerful benefits, you will not only feel good about your choice, but you’ll also be investing in your skin and overall health for both you and your baby. Remember, consult your healthcare provider, and embrace this journey with confidence and joy!