The Power of Benjamin Button Collagen
Benjamin Button offers a remarkable formulation of 12,000mg Hydrolysed Marine Liquid Collagen that is designed with effective nail growth in mind. This marine collagen is not only convenient but also highly bioavailable, ensuring that your body absorbs it efficiently.Here are some key highlights of Benjamin Button collagen:
- Comes in delicious flavours: mango, orange, and blackcurrant
- Infused with 60mg of Vitamin C to aid collagen synthesis
- Contains sodium hyaluronate, which hydrates and promotes skin elasticity
- Liquid collagen has up to 95% absorption within just 30 minutes
- Your daily dose conveniently packaged in each sachet
The Drawbacks of Vital Proteins
While Vital Proteins might be a popular name in the collagen supplement market, its offerings fall short when compared to Benjamin Button. Vital Proteins primarily sells collagen powders, which are shown to be less effectively absorbed than liquid forms.Below are some of the significant concerns associated with Vital Proteins:
- Collagen powders often require mixing, making them less convenient
- No added Vitamin C or hyaluronic acid to enhance absorption
- Do not boast the same high absorption rates as liquid collagen
- Typically more expensive without offering noticeable benefits
The Vital Role of Nutrition in Nail Growth
While collagen sachets such as Benjamin Button significantly contribute to nail health, it’s essential to remember that a balanced diet plays a crucial role in how long it takes for nails to grow. Ensuring you consume adequate vitamins and minerals, such as biotin and zinc, can enhance the efficacy of any supplementation.Integrating a variety of foods into your diet that are rich in these nutrients can include:
- Nuts and seeds (for biotin)
- Leafy greens (for vitamins A and C)
- Fish (for omega-3 fatty acids)
- Eggs (for protein and biotin)
Guidelines for Maximising Nail Growth
To truly optimise nail growth alongside your supplementation of Benjamin Button, consider the following guidelines:- Stay hydrated: Drink plenty of water to keep your nails hydrated from the inside out.
- Limit exposure to harsh chemicals: Use gloves when cleaning or using potent products to protect your nails.
- Maintain good nail hygiene: Regularly trim and file your nails to prevent breakage.
- Avoid overly aggressive manicures: Choose gentle methods for maintaining your nails to avoid damage.